Eggplant is rich in antioxidants such as phenolic compounds, which promotes the functional capacity of the immune system against infections and cancerous tumors especially stomach and colon cancer.
In the same context, phenolic compounds helps in maintaining blood cholesterol level within normal ratios, so eggplant is effective in prevention of may cardiac problems such as; atherosclerosis, thrombosis, heart attack and hypertension.
Eggplant is rich in dietary fibers and colloidal materials, so it helps in prevention of many GIT health issues, such as; constipation, colitis, piles… etc.
Dietitians recommend eggplant as a good nutritional choice for body detoxification, especially lead and mercury toxins.
Also dietitians recommend eggplant for weight loss, it gives the early sensation of fullness and satiety, in addition to it has a limited caloric content.
Eggplant peels can be used topically for skin cleaning and moisturizing. Also it can be used as local disinfectant and in cases of skin redness or swelling.
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